Homemade Lemonade

Homemade Lemonade

As we all know the most refreshing drink in the world is water and probably the cheapest one too. So why to drink water alone , when we can add some extra nutrient and taste by making lemonade. In India it is also called "Nibu Pani" or "Shikanji".

Although lemonade an be of different varieties but traditionally lemon flavored is loved mostly. Besides drinking the water alone, lemonade keeps us hydrated as well as the lemon extract are rich is Vitamin B6 which play an important role in energy generation in our body. Not only this, lemon contains many antioxidants , carbohydrates which are essential for human body.

By keeping water balance constant , homemade lemonade helps in preventing severe dehydration in summer season. Vitamin C is present in high concentration in lemon that's why lemonade has been highly promoted as healthy drink.

Thus, Lemonade is easy to make and can be prepared in short time interval ( 2-3 mins approximately) , we can alter its flavors by adding some other ingredients according to our needs. People serve 'Nibu Pani' to guests as refreshment drinks.

Patients suffering from low blood sugar levels are also advised by Doctors to have homemade Lemonade ones in there meal. So don't wait , after reading this article start making your own especial lemonade and start to drink from today itself.

Conclusion :-

Lemon is a nutritional energizer, hence it's extracts with sugar and water makes ours mind pleasurable with its sour and sweet taste. It hydrates and oxygenate the body. It boosts our immune system. Purifies our blood and decrease wrinkles , helps in expelling out unwanted material and toxins. Maintain ph and excellent for weight loss. Easy to make and affordable on daily need bases.

By - Tapsendra Patel

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